Your search for exercise matches 36 pages

Get fit for the slopes with Chemmy Alcott and make the most of the early ski season

The ski season has started, and resorts all over Europe are awaiting their yearly influx of ski enthusiasts. Tempted to take off? Get ready for the slopes in no time by using our Brand Ambassador Chemmy Alcott's set of tried and tested exercises. They're especially good if you'd like to dedicate th... Read more

Nutrition and exercise: How the right post-workout foods can help athletes succeed

Getting through the Arctic Circle Race and improving athletic performance starts with post-workout nutrition. Tackling freezing temperatures and arduous terrain will be tough for The Arctic V, and they should be putting plenty of thought into their food and drink. The post-activity (workout, pra... Read more

Weight Watchers reveal how to stay fit and healthy while you're on holiday

Much like the 1890s in Paris and London, holidays are a time of total decadence. We sleep late, we eat late - and too often. Ice creams and salty snacks are available at every turn and even the biggest fitness fanatics among us shun a jog on the beach for a glass of wine. Then, the misery we experi... Read more

Chemmy Alcotts 19th Place Feels like Gold

Thanking her right leg on Twitter, Chemmy Alcott let Great Britain know just how happy she is with her final Olympic downhill run, “19th is a gold for me. Anyone who has followed what I've been through will understand that.” To get a top 20 place at Sochi after recovering from two leg breaks, the la... Read more

The Ultimate List of Cruise Holidays

Cruise holidays have evolved. The landscape of uninterested couples sipping martinis has slid off the dance floor and into folklore. Those of us who are cruise virgins can now be incentivised not only by the fact that you pay up-front (and therefore stick to a budget) but that you can experience eve... Read more

What should you pack for a ski trip?

Your ski trip is finally booked, and now the countdown begins. Get in. However, do you know what should you pack to ensure you stay toasty and dry all day long? Here's our handy guide to making sure you don't forget any essentials for your ski holiday of a lifetime. Over to you, Chemmy... Packing... Read more

Ski Safety with Chemmy Alcott

Our favourite Winter Olympian, Chemmy Alcott, said in our last post how her passion pushes her to go up against the dangers involved in Alpine Skiing, and she’s been up against plenty of obstacles, including another leg break recently in late August. “Despite having broken my leg 164 days out from t... Read more

Ten of the weirdest and most useless baby inventions ever created

With the nation gripped by Royal Baby Fever Part 2 here at Columbus Direct, we have decided to look at ten of the weirdest and most useless baby inventions. These a great way to keep your kids entertained while on holiday. Possibly. We make no promises. Baby Mop If you’re anything like us on hol... Read more

Safety on the Slopes

Skiing and snowboarding are fantastic fun and great exercise but safety precautions are paramount whether you're a seasoned professional or a beginner. We've put together some safety tips that will hopefully help your winter holiday be the thrilling experience you hoped for. Be aware of all mount... Read more

Columbus Sponsors Selsdon Little League in Croydon

The Selsdon Little League in Croydon is a great place for kids aged 7-13 years old to play football and netball in a fun and friendly environment. Run entirely by volunteers, Selsdon Little League provides a place for families to come along on Saturday mornings and enjoy meeting other parents and th... Read more

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