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How to avoid holiday rip offs

Hands up if you've ever fallen foul of hidden costs? Us too. From airline check-in charges and baggage fees to the exorbitant cost of hotel Wi-Fi, it’s easy to be held to ransom over hidden costs on holiday. The extras all add up, so it’s worth being aware of some of the pitfalls. Major high stree... Read more

The ultimate guide to 2015's best festivals

The word 'festival' almost invariably brings to mind images of welly-clad punters squelching through the mud 'somewhere, somewhere in a field in Hampshire' (as Pulp so memorably put it). Just thinking that festivals start and end with the likes of Glastonbury is to do the others a disservice. After... Read more

Nutrition and exercise: How the right post-workout foods can help athletes succeed

Getting through the Arctic Circle Race and improving athletic performance starts with post-workout nutrition. Tackling freezing temperatures and arduous terrain will be tough for The Arctic V, and they should be putting plenty of thought into their food and drink. The post-activity (workout, pra... Read more

Guilt-free sweet treats for athletes in training

If you’re training for a sporting event, you’ll be no stranger to dedication, discipline, early nights and healthy eating. But even the most focused of athletes will occasionally look at some chocolate and think 'I am fairly tempted right now.' Luckily, Max Willcocks is on hand to tell us about s... Read more

Travel advice for over 65s: Staying safe, the best destinations and life hacks

It's generally known that age isn’t anything but a number - and we couldn’t agree more. There’s been a huge increase in the number of older people saying ‘Pah!’ to their advancing years, and seeing the world. Which is great. However, being an older traveller brings its own set of advantages and dis... Read more

Holiday insurance for pregnancy: Here’s what you should know

Maybe you’re jetting off on a long-awaited babymoon, or you’re enjoying a beach break with the kids before the new arrival comes? Either way, a break with a bump is guaranteed to be a lot of fun. Picture the scene, holidaymakers. You’ve just arrived at the airport, you’ve sailed through security, a... Read more