Your search for health matches 90 pages

How skiing can benefit your health

Can’t think of anything worse than being out in the cold? Is your favourite part of the annual ski holiday the food and drink on offer in those mountain top bars that serve up amazing views? That’s fair enough – but actually getting out on the slope for a couple of hours a day can really benefit you... Read more

Get a helping hand on your holidays from our health partner, Babylon Health

So you’ve booked your holiday and started counting down the days until you travel. You’ve packed your bag and purchased those little essentials. More than likely, you’re travelling for some time to relax and enjoy yourself at your chosen destination, but you don’t ever imagine falling ill or getting... Read more

Take care of your mental health when you travel

Last Friday was World Mental Health Awareness Day - and even though travelling is supposed to be a time of rest and relaxation, sometimes, that isn't the case. Life doesn't stop when you're abroad - bereavements, relationship breakdowns and money worries can contribute to stresses and strains, and ... Read more

Ten ways to ensure you stay healthy and happy flying long-haul

Until someone invents the teleporter, we're afraid that long-haul flying is around to stay. It's cramped, it's miserable, and it's not known for its fantastic food - but there are ways to ensure you arrive at your destination looking slightly better than everyone else. 1) Watch your drinking. Alco... Read more

Weight Watchers reveal how to stay fit and healthy while you're on holiday

Much like the 1890s in Paris and London, holidays are a time of total decadence. We sleep late, we eat late - and too often. Ice creams and salty snacks are available at every turn and even the biggest fitness fanatics among us shun a jog on the beach for a glass of wine. Then, the misery we experi... Read more

Travelling with medical conditions: How to stay healthy abroad

Taking a trip when you have a condition can make even the most experienced traveller nervous. Luckily, we’re on hand to ensure you can make the most of your time away. Here is some advice to help you stay safe while on holiday. Why do you need to declare medical conditions? If you’re travelling an... Read more

Chemmy Alcott reveals how to stay on top of your game on the slopes

Skiing holidays are known for their decadent side; days spent racing down slopes coupled with rich food, lashings of booze and late nights can take their toll. It’s not unusual to see exhausted, dehydrated winter sports fans sleeping on the flight on the way home - but here’s how you can avoid wreck... Read more

Ten facts about sunburn you need to be aware of

Sunburn is often an unpleasant side-effect of jetting off somewhere warm. You arrive at your destination feeling happy, and ready to go. The pool's there, you've had your first Fanta Lemon, and you can't wait to stretch out in the sun.  However, it's vital that you don't forget your suncream - and... Read more

EHIC card may not cover Brits who fall ill in struggling euro countries

Columbus Direct has warned British travellers that the EHIC card may not be enough to cover the medical expenses if they fall ill in countries such as Greece and Spain, due to these countries' failing economies.With 26% of British travellers in Europe believing the European Health Insurance Card (EH... Read more

What are Europe's best spas?

For centuries, thermal spa pools have been hailed for their health benefits, alleviating and in some cases, curing, an assortment of ailments. With a composition that includes myriad essential minerals, even the healthiest people could feel rejuvenated after a quick dip. No wonder spa breaks are so ... Read more

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